Are you new to CrossFit?
We have put together this kickstart pack for all CrossFit Beginners looking to fast-track their introduction into the world of CrossFit workouts learning everything from movement mechanics to the methodology behind what we do.
The pack includes 4 weeks of unlimited classes (7 day free trial included) plus 4 x ONE on ONE 45 minute Personal Training sessions with our incredible coaches.
In the PT sessions we will break down all the common movements you will see in class, provide individualized coaching and programs tailored to correct any areas that need extra attention and educate you on all things nutrition, sleep, recovery and mindset.
You can purchase the program here. Once purchased we will get in contact with you to book your first PT session.
There is no better way to kickstart your CrossFit journey :)

Locations: Bring It On CrossFit